Boston Marathon Training: Week 13

Good Morning and Happy Monday! Week 13 will go down as one of the toughest weeks of training so far (not just Boston; all races!) and I wouldn't have changed a thing! OK, maybe next time I decide to tack on a few additional kilometers each run I'll try to avoid getting sick at the … Continue reading Boston Marathon Training: Week 13

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Boston Marathon Training: Week 12

Good Morning and Happy Monday! The late stages of a marathon training cycle will often give you the best sense of your fitness heading into a race. Two weeks ago that answer came in the form of a race where I improved my half marathon PR by nearly 2 minutes! This week, the answer came … Continue reading Boston Marathon Training: Week 12