Race Report: 2017 RBC Race For The Kids

I've never properly raced a 5K, yet I participated in two so far! The first race was the St. Patrick's Day 5K Run/Walk hosted by Achilles Canada I ran for fun. I included the race as part of a 25km long run, so I wasn't putting in a 5K effort. A couple of weeks ago I … Continue reading Race Report: 2017 RBC Race For The Kids


Chicago Marathon Training: Week 14

Good Afternoon and Happy Monday! I got my update posted on Monday; aren't you proud of me?! Last week was the start of a three week taper and it felt really good to start dialing down the kilometers. I really enjoyed this training cycle, but it's been a busy year for me and I'm really … Continue reading Chicago Marathon Training: Week 14

Chicago Marathon Training: Week 12

Good Afternoon and Happy Saturday! I'm not sure why my last two updates took so long to post; actually, I know why this one took so long. It was mostly because I was distracted with Boston Marathon registration week. I registered on Wednesday and was basically checking email every 5 minutes until Friday evening when … Continue reading Chicago Marathon Training: Week 12

Chicago Marathon Training: Week 11

Good Morning and Happy Saturday! Yeah, I'm a little late with this training update. The week completely got away from me with Monday being a holiday, my son back in the school routine, and getting pretty busy at work! [ week 11 / 5 weeks until the Chicago Marathon ] Monday – W11D01 – Recovery … Continue reading Chicago Marathon Training: Week 11